Let’s get stronger together.

Fitness training that meets you where you are.

“Fitness isn’t just about strength—it’s about building motivation, confidence, and community. We’re better together, and I’m here to help you reach your goals in a way that’s fun and sustainable.”
—Melanie

Find Your Fit

Private in-home training sessions, along with energizing group classes at studios in Fairfield and Westport—choose the fitness setting that motivates and inspires you.

Get motivated…

Group Fitness Classes

Strength Training, HIIT, Low Impact Cardio, Core Work, Stretch—with a fun music playlist! 10-packs, 5-packs, and drop-ins available. All classes are one hour.
See Class Schedule & Pricing

In-Home or Studio Private Sessions

Personalized program tailored to your goals: strength, endurance, mobility, flexibility, balance, and more.
Contact Melanie for Details & Pricing

  • “Melanie always shows up for our sessions prepared with a well-planned, never-repeated workout. And if I need to change direction or something hurts, she adjusts instantly. Her knowledge, creativity and dedication truly elevates the entire fitness experience. I highly recommend Melanie, she is an exceptional trainer!”

    Farhana L.
    Monroe, CT

  • “Melanie and her classes are one-of-a-kind! She makes building strength and improving fitness fun. That's what keeps me coming each week!"

    Marissa L.
    Fairfield, CT

  • “My husband and I have been doing personal training with Melanie for almost 2 years. During that time my bone density has stabilized/shown slight improvement, I've lost 10 pounds and feel so much stronger and healther. She is super motivating and so incredibly nice, not to mention her great playlists which make our hour sessions fly by. We would both highly, highly recommend her!”

    Laura K.
    Fairfield, CT

  • “Melanie is professional, safety conscious, and accomplished with all her clients: young, mature, or older."

    Giles P.
    Fairfield, CT

Contact Me

Let’s get fit! Fill out some info and I will be in touch shortly. I can’t wait to hear from you!